Why Sabbath?
In this sermon, Martin O’Brien explores the meaning, significance, and practice of the Sabbath, emphasising its roots in Scripture and its relevance for our lives today.
1. What is Sabbath?
Sabbath, derived from the Hebrew word "shabbat," means to rest or cease from labor. It was established by God after creation, as seen in Genesis 2:2-3, when God rested on the seventh day, modeling the rhythm of life He desires for humanity. It is a day set apart for rest, refreshment, and spiritual renewal, meant to bless both body and soul.
2. The Sabbath in Scripture
The Sabbath is first mentioned in Genesis but reappears with deeper significance in Exodus 16:23 and is included in the Ten Commandments (Exodus 20:8-11). Initially, Sabbath was a natural rhythm in life, but over time, it became a religious law that people often rebelled against. The Sabbath was intended as a time of rest and focus on God, but it can become burdensome when reduced to mere legalism.
3. Jesus’ Teaching on Sabbath
Jesus redefined and restored the true meaning of the Sabbath, challenging the traditions that had turned it into a rigid observance. Through His healing on the Sabbath (Matthew 12:9-13, Luke 13:10-17), He demonstrated that the Sabbath is a day for doing good and meeting human needs. He declared that "The Sabbath was made to meet the needs of people, not people to meet the requirements of the Sabbath" (Mark 2:27).
4. Why Do We Need Sabbath?
- God's Example: God rested on the seventh day, establishing a divine pattern for us to follow.
- Jesus' Example: Jesus practiced Sabbath, showing that it is part of a healthy, God-honoring life.
- Physical Need: Our bodies need rest to be restored.
- Spiritual Need: Sabbath allows us to find peace and joy by refocusing on God, as noted in Isaiah 58:13-14.
Sabbath is more than a day off—it is a time to reconnect with God, restore energy, and reset our focus. It reminds us that our identity is in Christ, not in our work or achievements. By stopping to rest, we reaffirm our trust in God's provision and sovereignty.
In conclusion, Sabbath is not about strict rules but about restoring the rhythm God intended for our lives. It brings peace, renewal, and joy as we step away from distractions and realign ourselves with God’s purposes.
